Indian Style Healthy Fish Head Curry

INDIAN STYLE HEALTHY FISH  HEAD CURRY
Preparation Time 40 mins Servings 4 persons
 

Ingredients

  • 600g Red snapper fish head (Washed and season with 2 tsp of MAGGI Concentrated Chicken Stock, Healthier Choice, Less Salt)
  • 6 pcs Ladies finger (Cut into half)
  • 1 large Onion (Sliced)
  • 2 Tomato (Cut into wedges)
  • 2 Green chilli (Cut into half and seeded)
  • 2 tbsp Cooking Oil
  • Seasoning

  • 1 Cube MAGGI Ikan Bilis Stock Cube (Healthier Choice, Less Salt)
  • Chopped Spices

  • 1 large Onion
  • 20g Ginger
  • 1 stalk Coriander leaves
  • 6 cloves Garlic
  • Spices

  • 1 tsp Fish spice
  • ½ tsp Fenugreek
  • 4 tbsp Fish curry powder
  • 1 stalk Curry leaves
  • 60g Tamarind paste (Add 600ml water to squeeze out the juice)
  • Method

    1. Heat oil, add in fish spices and fenugreek. Fry till fragrant.
    2. Add in chopped spices and fry for 5 minutes, stir in curry powder and tamarind juice and bring to boil.
    3. Add in fish head and curry leaves, cook each side of the fish head for 5 minutes.
    4. Continue boiling for 5 minutes.
    5. Add in large onion, ladies finger, and tomato and green chilli before serving.